Biomarker of the Day
Glutathione Peroxidase: Defender Against Oxidative Stress
Found in nearly every tissue—especially the liver, heart, and muscles—GPx is vital for detoxifying toxins, supporting immunity, and slowing aging.
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Homocysteine: A Crucial Part of the Body's Methylation Process
Ready to balance homocysteine and supercharge your methylation cycle?
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Bile Acids: Improve Your Digestion, Energy, and Gut Health
How do bile acids in my liver help with fat digestion, boost energy, and shape my gut health?
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Glial Fibrillary Acidic Protein (GFAP): The Concussion-Specific Biomarker
What’s going on inside your brain during a head injury?
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Melatonin: A Deep Dive into the Sleep-Regulating Metabolite
Melatonin, a remarkable metabolite often nicknamed the "sleep hormone."
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Cortisol: Your Guide to Understanding This Key Stress Hormone
Cortisol, often labeled the ”stress hormone” but truly a linchpin of your body’s daily rhythm and resilience.
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